by Jana Campanelli | Mar 21, 2022 | Health, Health Tips, Jana Campanelli, Travel, Travel Tips
When you are traveling, you are forced to make changes to your normal routine. Because of this, you likely are unable to follow your usual workout routine. The good news is that with the right information and preparation, you can maintain your fitness no matter where...
by Jana Campanelli | Jul 8, 2021 | Jana Campanelli, Travel, Travel Tips
As you plan vacations, you may come to find that they don’t always promote activity. Unless you’re trekking through trails in National Parks or scuba diving every day, you might not have factored in physical activity when planning your trip. Especially when...
